Morning Cuddles with Abby
This morning’s cuddles with Abby reminded me how effortlessly dogs bring comfort, calm, and joy into our lives.
Making Space for Creativity
I’m learning that creativity deserves as much care and consistency as any other part of my well-being.
Lessons from a Quiet Stomach
Food poisoning wasn’t part of the plan, but it taught me that joy doesn’t have to be consumed — it can be lived and savored.
Returning to Stillness
A dream, a sunrise, and a quiet meditation reminded me how much I need stillness as part of my daily self-care.